If you are one of the many Americans with road rage, it is time for you to take control of your anger and become a more courteous driver. Take these 7 helpful tips with you on the road to lessen your road rage:
- Without sufficient sleep, we tend to get a little cranky. Be sure to get at least 8 hours of sleep to keep yourself in a good mood the entire day.
- Plan ahead so that you are not constantly rushing around town trying to get to your next destination.
- While many of us jump into our cars and drive when we are in a bad mood, try to refrain from doing this because it often leads to aggressive driving.
- Refrain from listening to aggressive music while driving.
- If you notice yourself swerving around slower drivers and tightly gripping the wheel, take a deep breath and calm yourself down.
- Remind yourself that the person who cut you off is likely in a terrible mood and you never know what their situation may be.
- Be a kind driver and you will likely receive the same treatment from others on the road.
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